SOUND HEALING & CRYSTAL BOWL SOUND BATH
Sound Healing promotes a wide range of physical health benefits including reduced stress, anger, depression, fatigue and mental clarity – all of which are known to impact physical health and raise the risk for disease. I offer group Crystal Bowl Sound Baths every month at yoga studios throughout Portland. With the use of Quartz Crystal singing bowls, a Native American drum, Tibetan and Indian bells and chimes, and a loving voice, I create a soundscape where one can relax, naturally unwind, and enter a space where profound healing and growth can take place. The group rests peacefully on their back while the sounds and vibrations fill the room moving in, out, and around; an energetic massage-like experience from the inside out.